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Clark Wellness ForkBytes Archive
July 2008: Living Off la Ferme
Living Off the Farm: Organic Farming in Southern France
Clark Wellness Spotlight: Upcoming Events
Recipe of the Month: Khobz Eftir ("Bread Pie")
June 2008: Alternative Flours Explained
Alternative Flours Explained
Clark Wellness Spotlight: Upcoming Events
Recipe of the Month: Gluten-Free Lemon Scones
May 2008: The Skinny on Trans Fat
The Skinny on Trans Fat
Clark Wellness Spotlight: Upcoming Events
Recipe of the Month: Olive-Walnut Pâté
April 2008: Environmental Cleansing
Tips for Organizing a Space
Clark Wellness Spotlight: Upcoming Events
Recipe of the Month: Roasted Spring Beets
March 2008: Soothing & Cleansing Soups
Soothing & Cleansing Soups
Clark Wellness Spotlight: Recipe Archive
Recipe of the Month: Cleansing Chard-Lemon Soup
February 2008: Immune Support
Immune-Boosting Nutrients and Where to Find Them
Clark Wellness Spotlight: Ask the Holistic Nutritionist
Recipe of the Month: Carrots and Red Peppers with Brazil Nuts
January 2008: Begin Where You Are
Nourishing the Four Selves
Clark Wellness Spotlight: NEW Kickstart Program
Recipe of the Month: Sautéed Baby Spinach
December 2007: Fall Into Winter
Aromatherapy Baths
Clark Wellness Spotlight: NEW Kickstart Program
Recipe of the Month: Cinnamon Roasted Beets
November 2007: Surviving the Season
Surviving the Season
Recipe of the Month: Roasted Butternut Squash
October 2007: Rise & Shine
Breakfast Time!
Recipe of the Month: Brown Rice Hot Cereal
September 2007: Back to Basics
Simple Suggestions for Positive New Habits
Recipe of the Month: Millet with Olives and Lemon
August 2007: Get Your Movement On
Easy Ways to Develop A Movement Habit
Clark Wellness in the News
Recipe of the Month: Sautéed Green Beans with Garlic
June 2007: Road Trip Tips
Tips for Healthy Car Travel
Clark Wellness in the News
Recipe of the Month: White Bean Spread with Thyme
May 2007: Spring Cleaning
Quick Tips for Organizing Your Food
Food Focus: Water
Recipe of the Month: Gazpacho
April 2007: Eat Local, Eat Healthy
Clark Wellness Spotlight: Phone Counseling
Food Focus: Leeks
Recipe of the Month: Braised Leeks with Tarragon and Garlic
March 2007: Resolution Checkup
Clark Wellness Spotlight: The Clark Wellness ForkBytes Archive
Food Focus: Carrots
Recipe of the Month: Tamari Carrots
February 2007: Love Your Heart
Clark Wellness Spotlight: Conscious Cuisine
Food Focus: Lentils
Recipe of the Month: Lentils & Rice
January 2007: Abundance in the New Year
Clark Wellness Spotlight: Single Session Wellness Counseling
Food Focus: Cleansing Greens
Recipe of the Month: Simple Boiled Greens
December 2006: Healthful Holidays
Clark Wellness Spotlight: Conscious Cuisine
Food Focus: Pineapple
Recipe of the Month: Fresh Pineapple with Sweet Coconut Cream
November 2006: Joyful Eating, Joyful Living
Clark Wellness Spotlight: Recipe Archive
Food Focus: Cinnamon
Recipe of the Month: Cinnamon Cake
October 2006: Welcome to Autumn!
Clark Wellness Spotlight: Workshops & Cooking Classes
Food Focus: Apples
Recipe of the Month: Cabbage-Apple Slaw
September 2006: Commitment & Serendipity
Clark Wellness Spotlight: Tranquility Wellness Program
Food Focus: Millet
Recipe of the Month: Mashed Millet & Cauliflower
August 2006: Have More Fun
Clark Wellness Spotlight: Conscious Cuisine
Food Focus: Pineapple
Recipe of the Month: Fresh Pineapple with Sweet Coconut Cream
June 2006: Change Your Job, Change Your Life
5 Key Steps for Career Changes
Food Focus: Spinach
Recipe of the Month: Baby Spinach-Carrot Soup
May 2006: Think Outside the Box
Get Moving!
Food Focus: Quinoa
Recipe of the Month: Quinoa Tabbouleh
April 2006: Welcome to Spring
Spring Cleaning for Liver Health
Food Focus: Spring Vegetables
Recipe of the Month: Rainbow Chard Salad
March 2006: In Like a Lion
Challenges & Solutions for Cooking for One
Food Focus: Collard Greens
Recipe of the Month: Collards with Dill and Parsley
February 2006: Be Your Own Valentine
5 Ways to Nurture Your Primary Relationship
Food Focus: Chocolate
Recipe of the Month: Amazing Chocolate Mousse
January 2006: Make It Happen in 2006
6 Goal-Setting Tips for 2006
Food Focus: Getting Steamy
Recipe of the Month: Steamed Kale with Umeboshi
December 2005: Welcome to Winter
Slow Down for Winter
Recipe: Maple-Fruit Compote with Honey-Ginger Toasted Nuts
November 2005: Yin and Yang
Yin and Yang
Food Focus: Soothing Soups and Stews
Recipe: Creamy Parsnip Soup with Polka Dots
October 2005: Hearths and Roots
Reclaiming the Hearth
Food Focus: Root Vegetables
Recipe: Butternut Apple Skewers
September 2005: Welcome to Autumn
Back to Balance: Caring for Your Golden Goose
Food Focus: Whole Grains
Recipe: Orange & Walnut Quinoa
August 2005: Beat the Heat
Chill Out with Ayurveda
Food Focus: Water
Recipe: Light & Simple Salad
July 2005: Welcome!
8 Tips for Stress-Free Travel
Food Focus: Fruit
Recipe: Cabbage, Sprout, and Asparagus Salad